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Almond Butter Delight
April 14, 2000
Web posted at: 3:31 p.m. EDT (1931 GMT)
From Canyon Ranch
Ingredients:
- 1 cup nonfat ricotta cheese
- 2 teaspoons vanilla extract
- 1/2 teaspoon ground cinnamon
- 1 1/2 tablespoons honey
- 1/4 cup almond butter (without added salt)
Combine all ingredients in a blender container and puree until smooth. Chill in refrigerator until ready to use.
Makes 10 (2-tablespoon) servings, each containing approximately:
- 65 calories
- 4 grams fat
- 5 grams protein
- 5 grams carbohydrate
- 2 milligrams cholesterol
- 12 milligrams sodium
- Trace fiber
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